How 5‑Minute Vacations Are Taking the World by Storm(and by “storm,” I mean so popular, someone in your office probably does this…)

Sometimes we don’t need Bali. We need five minutes of radical non-responsibility—a micro-vacay that lets your brain go on a “stealth-mode” holiday.

Top destinations:

 🪟 South-Window Spa: Cloud-gazing = strategic thinking

 🧘 Yoga Break: Cameras off, Sun Salutation pose ON

 🪩 Solo Club: One Beyoncé song, car, no apologies

 🌿 Minimalist Nature Loop: Walk. Breathe. Make friends with one bug

 ✨ Infinite Gaze: Just… stare off for a moment. And do nothing. 

Try this: In our meetings, we take a 5-min break. Everyone does a stretch, a yoga pose, something delightfully off-topic. Then we share. (“I stepped outside for some fresh air.” “I played tug-o-war with my dog.”) Works every time. We get to know each other better and we all took 5 minutes to recharge. Because coming back, we’re 100% stronger. Ok, well, maybe at least 25% stronger haha😊

And it’s not just us—11% of Americans now do yoga at work (Source: Time.com). Because it’s effective.

👋 We’re Aurum + Borealis—and we help wildly original humans do their most meaningful work without melting down.

📍Come find us at www.AurumBorealis.com where your ideas become finished projects. We’ll support you!